Migraines.

I’m fed up of getting migraines.

First, I’ll apologise that it’s been quite quiet on Facebook, Twitter and here.  In the lead up to Paul and I going away for a four-night break, trying to get life sorted was proving to take a bit more energy than usual.  I don’t like sharing articles on Facebook unless I’ve actually gotten to read it first (and make sure it’s not just click bait) and I’ve just not had the mental energy to process whatever I’d be reading.

Since we came back from our little holiday, not only am I contending with my period kicking in a couple of days late (no scares, though – no little cherry blossom buds anytime soon! 😉), but it seems like my migraines are starting to become a bit more frequent again, which troubles me.

I’m not stupid enough to Google every time I have a headache because WebMD has predicted my demise no fewer than a dozen times.  However, I heard on the radio the other evening of a woman was left with severe brain damage after medics at the hospital did not correctly diagnose her severe headaches as being the result of a devastating brain infection; this happened in 2009, but it was in local news because a financial settlement was reached due to the negligence in her case.  Things like this terrify me.  It’s not like I’m a hypochondriac or anything, but I can’t help but think whenever I get one of these migraines seemingly out of nowhere – “is this how I die?”

I’m grateful that I am able to get Imigran (sumatriptan) through my NHS prescriptions, as it is quite expensive to buy over the counter (or from behind the counter, as a pharmacist would have to agree to sell it – it’s not like ibuprofen!).  However, I’m becoming concerned with how many I’m having to take in order to kick a migraine fully.

When I started taking Imigran (after codeine and some other anti-inflammatory didn’t work), one 50mg tablet got rid of it within an hour.  Brilliant!  To get my life back within an hour when before I could be laid out in bed for a day and a half was amazing.  As time went on though, one 50mg tablet would get rid of it within an hour… but it would sneak back after about 24 hours.  Another tablet and then it would seem to “take the hint” and would jog on.  Then it was one 50mg tablet… then another 24 hours later… then another 24 hours later.  So I read up if it was safe to take more than one (which it was, for me).  So when a migraine kicked in, I’d take two 50mg tablets… within the hour, it was gone and wouldn’t come back! Brilliant!  So a couple of months ago, after tracking this for a few months, I asked my GP if my dosage could be increased to 100mg.  She was reluctant to do this but instead increased the number of tablets I would get whenever I received my prescriptions (up from 12 to 18).

Fast forward to Sunday just gone.  Period kicked in three days late and with a vengeance.  Dull all-over headache, not sure if it was a migraine as I wasn’t too sensitive to movement or smells, though a bit sensitive to bright light.  Took 2 ibuprofen, but this did nothing whatsoever.  Tried going to bed at just gone 10pm… couldn’t fall asleep.  Took one 50mg tablet and went back to bed… must have worked a treat because I next woke up when I was supposed to, though after I got out of the shower and got dressed for work, the “fuzziness” was coming back, so I took one more 50mg tablet and went to work.  By the time I made it to the office, all was good in the world again (as good as it could be for a Monday morning), so I cracked on with my first day back from leave – 128 emails to sort through? Okaaaay…

By the time I headed home, the heavy headed fuzziness was coming back again.  I persevered for the rest of the evening, hoping it was just the stress of the first day back causing it and that having a quiet evening in would help, but it wasn’t relenting at all.  Again, it wasn’t restricting me from doing anything, it was just making me feel really tired and not keen to do anything.  At bedtime, I took two and hoped that this would sort it out once and for all.

Tuesday morning, I woke up feeling great again.  Business as usual, no big deal.  Just after lunchtime, someone came to work in the touchpoint room where my desk now lives (see Reasonable Adjustments) who STANK of cigarettes.  The room was quite warm too, which was making it worse.  My throat was becoming more hoarse as the afternoon went on and it was becoming intolerable (not sure if I’ve ever mentioned before, but I am asthmatic too); the headache was also creeping back.  I ended up leaving a bit early because I just needed to get out of this man’s proximity.  I went to join the motorway and saw standstill traffic (most likely a collision), so had to quickly loop round the junction’s roundabout and re-route myself.  I had brought my gym stuff with me to go have a little workout before Pilates last night, but with the rural re-route adding nearly 20 minutes to my drive, I was feeling so drained.  I had to pick Paul up on my way home too and he could see from my face that I was just in need of going home and staying there, so we didn’t go work out and we didn’t go to Pilates either, which really bummed me out.  The headache lingered all evening and would not bugger off.  Determined to not take another Imigran, I took 4 ibuprofen instead a couple of hours before going to bed, and by the time we got upstairs to go to bed and it hadn’t kicked in, I knew that I was likely going to need to take more in the morning.  To help me sleep in the meantime, as I feel a cold creeping in, I took a dose of NightNurse and had a quite peaceful night’s sleep (though some baked-out dreams!).

That brings us to this morning.  The headache was still there.  It’s not typical (at least not for me) to keep coming back like this.  Again, I took two 50mg tablets before going to work, and so far, so good (thankfully Mr Smoker has not set up shop in the touchpoint again today!).  I’m really worried though that if I wake up with the headache again tomorrow, should I be ringing the GP?  NHS 111 helpline?

I hope that it has just been a bad combination of overlapping triggers – hormones, stress, environmental aggravation – and is not foreboding to something more sinister.

I’ve not looked into the incidence of migraines among Aspies and wonder if any research has been done on the subject… another search for another day, methinks.

Please comment below if you suffer from migraines and if there are any particular remedies which work for you, or if you have any insight into what I’ve described in this long rambling post! 😊 🌸

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