Michelle Sutton succinctly explains how autistic anxiety is not based off irrational fears, but rather comes from perceived stressors and past experiences. 🌸
It’s great that as a society we are becoming more aware of mental health challenges and the impact they have on peoples lives. Words like depression, and anxiety are part of our conversations now, and the stigma around them is reducing. But there is still some misunderstanding about what they actually are, and even more so when we mention anxiety in neurodivergent people.
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